Roasted Peanut Kale Crunch Salad
This Roasted Peanut Kale Crunch Salad is SO yummy! I am very picky about kale in a salad, and this one is so pleasant to eat because of the finely chopped texture on the kale! Plus it’s juiced up and slicked down in the best way possible with a light roasted peanut vinaigrette that is slightly sweet and just really delightful.
In This Post: Everything You Need For Roasted Peanut Kale Crunch Salad Take Me To The Salad Recipe Lindsay’s Notes A Walk-Through On How To Make This FAQs Reviews Lindsay’s NotesHoly moly, I’ve lost count of how many times we’ve eaten this salad in the last few weeks!
First of all, let it be known that roasted peanut vinaigrette is the only way I want to live from here on out. It gives all the flavor of a peanut dressing but none of the heaviness; it’s much lighter and saucier, getting into every nook and cranny of this salad the way a regular peanut dressing wouldn’t be able to. It’s fantastic. Plus, the texture on the cabbage and the kale makes this salad TRULY ENJOYABLE to eat, and tossing it all up with some peanuts and thinly sliced fresno peppers makes this crunchy, spicy, filling, and perfect.
The typical order of events for this salad is:
I make it for lunch. We have the rest of it for dinner.It actually lasts shockingly well, even with dressing on it, because the kale and cabbage are so hearty! I often enjoy our dinner leftovers as much as I did the original lunch salad because the kale softens even more as it sits in the dressing.
But we don’t always do this all in one day – it works great for meal prep as well. I’ve been known to tuck a container of the shredded up kale, cabbage, and herbs in the fridge, plus a container of the dressing, and basically just toss together individual salads all week long for amazingly fast little lunch salads that I always, always look forward to.
You can eat this salad on its own, and I often do, especially as a lunch salad! Or you can do what we did last night for dinner and throw some herby shrimp on the side with a hunk of buttered bread. Or what we did the night before – serving it alongside leftover grilled chicken and rice.
This roasted peanut kale crunch salad is my new BFF.
How To Make This Roasted Peanut Kale Crunch Salad Step 1: Make a Quick Roasted Peanut VinaigretteWhisk or blitz a quick little roasted peanut vinaigrette! The magic ingredient here is the roasted peanut oil (affiliate link) – it gives this dressing the taste of a peanut dressing but maintains a light, silky vinaigrette texture. This might require a trip to a separate store depending on where you shop, but when you find it, I’d recommend buying multiple bottles – I’ve very quickly gone through 2 bottles with several batches of this salad!
If you can’t find roasted peanut oil or just honestly don’t want to bother with finding it (I get it), you could use this peanut dressing, or use avocado oil in its place for a different flavor but similar texture.
Step 2: Chop Your VeggiesI do these ones by hand: cilantro, green onion, fresno peppers, and peanuts.
Step 3: Finely Chop Your GreensFinely chop your kale and cabbage in a food processor for the ultimate in teeny-tiny chopped texture. I would recommend cutting the vegetables into chunks first so they process more evenly and doing this in several batches. If they start to release too much water, just give them a gentle pat or squeeze with a paper towel.
You can store the kale and cabbage together in one bowl or container!
Step 4: Combine It AllToss your dressing, peppers, herbs, peanuts, and greens all together! ENJOY YOUR LIFE!
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.tasty-recipes-source-link{text-align:center}.tasty-recipes-entry-content .tasty-recipes-ingredients ul li[data-tr-ingredient-checkbox]:before{display:none}.tasty-recipes-cook-mode{margin-top:1em}.tasty-recipes-cook-mode__label{font-style:italic;color:#667;font-weight:normal}.tasty-recipes-cook-mode__helper{font-size:1em}.tasty-recipes-cook-mode .tasty-recipes-cook-mode__switch .tasty-recipes-cook-mode__switch-slider{background-color:#667} Roasted Peanut Kale Crunch Salad Author: Lindsay Total Time: 15 minutes Yield: 4-6 servings Print Recipe Pin Recipe DescriptionOOOH BABY, this salad is so good! Crunchy kale and cabbage, fresh herbs and fresno peppers, chopped peanuts, and a perfect roasted peanut vinaigrette that tucks into all the salad nooks and crannies.
Ingredients Units USMKale Crunch Salad:
4 large stalks kale, stems removed half a head of green cabbage 2 small fresno peppers, sliced 1 cup peanuts, chopped 1/2 cup chopped cilantro 1/2 cup chopped green onionsRoasted Peanut Vinaigrette:
1/2 cup roasted peanut oil 2 tablespoons rice vinegar 1 clove garlic 2 1/2 tablespoons sugar 1 teaspoon coarse kosher salt (more to taste) freshly ground black pepper Cook Mode Prevent your screen from going dark Instructions Make the Roasted Peanut Vinaigrette: Blend all ingredients in a small blender or food processor until smooth. (This is mostly to incorporate the garlic, so if you’d rather, you can grate the garlic into the jar with the other ingredients and shake thoroughly to combine.) Prep the Salad: Chop your herbs, peanuts, and fresno peppers. Chop the Kale and Cabbage: Using a food processor, pulse the kale and cabbage in batches until it is very finely chopped, stopping before the greens get too mushy. If they release too much water, just give them a gentle squeeze with a paper towel. Transfer to a large bowl. Mix and Serve: Toss your kale and cabbage with some of the dressing; massage it together with your hands for a minute to make sure the kale is tender! Add peanuts, peppers, and the rest of the dressing. YUM! Prep Time: 15 minutesCategory: SaladMethod: ChopCuisine: American (function(){ window.addEventListener( 'message', function( event ){ if ( ( 'https://nutrifox.com' !== event.origin && 'https://nutrifox.test' !== event.origin ) || typeof event.data !== 'string' ) { return; } var payload = JSON.parse( event.data ); switch ( payload.event ) { case 'setHeight': var iframe = document.getElementById( 'nutrifox-label-' + payload.recipeId ); iframe.style.height = payload.height + 'px'; break; } } ); }())Keywords: peanut salad, kale peanut salad, kale crunch salad
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