A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (May 6-12) To all mothers- biological, adoptive, stepmoms, foster moms, and every maternal figure: thank you. Your love, sacrifice, and unwavering support shape lives and create the foundation for families to thrive. […]