A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 1-7) July 4th, 4th of July, Independence Day…no matter what you call it, it is a day celebrated with fireworks, parades and barbecues honoring the ideals of freedom and democracy. It […]