Weekly News

Free 7 Day Healthy Meal Plan (July 8-14)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Can you say heat wave? Summer has definitely kicked into high gear quickly! For those nights that it is just too hot to cook inside try my BBQ Chicken Salad or this delicious Gazpacho. Don’t forget to cool […]

Tags : healthy

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